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    <loc>https://www.discoveryadhdcoaching.com.au/home</loc>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Home - What is ADHD coaching?</image:title>
      <image:caption>Setting out on a journey is a good metaphor for the ADHD coaching experience…. Think of yourself as the explorer, and me as your guide. Together, we navigate your unique brain wiring, focusing on your strengths and building confidence - getting you to your destination or goal.</image:caption>
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      <image:title>Home - Who is ADHD coaching for?</image:title>
      <image:caption>Gaining insight, strategies and confidence to thrive in life with ADHD can be of benefit to many people on different ADHD journeys. These include: People with ADHD and those seeking or considering diagnosis People experiencing ADHD type symptoms People who want support building structure, routines, and accountability Parents, caregivers or spouses of someone with ADHD Professionals working with someone with ADHD Those wanting to learn how to create a neurodiverse-friendly workplace</image:caption>
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      <image:title>Home - Meet Kim</image:title>
      <image:caption>Hi there! I'm Kim. Living in Melbourne with my beautiful family and a loyal Labrador, I've found purpose and passion in ADHD coaching. Starting with nursing at La Trobe University and transitioning into Health and Wellbeing coaching, my path has led me to a dedicated focus on empowering individuals with ADHD. Find out more about my love for travel, conservation, and how coaching has changed my life.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.discoveryadhdcoaching.com.au/about</loc>
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    <priority>0.75</priority>
    <lastmod>2025-05-08</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/64c0db7e305c713e76c0cfd3/3d7b1279-d0bc-4dc1-8ea6-1ed76eb8fe7f/07_2023+Discovery_69.jpg</image:loc>
      <image:title>About - Meet Kim</image:title>
      <image:caption>Kim is a certified ADHD life coach based in Melbourne, specialising in executive functioning support for adults. She lives with her two teens, a husband, and their loyal Labrador. After graduating with a Bachelor of Applied Science Nursing from La Trobe University, she worked in a diverse range of clinical settings, eventually landing in community health where she supported the unsung heroes - unpaid carers. This role steered her towards the world of coaching, where her nursing insights met a newfound passion. In her seven years as a Health and Wellbeing Coach, Kim noticed a specific need: ADHD coaching. This became personal when her own child was diagnosed with ADHD, which led Kim to embracing the opportunity to undertake specialised training through ADDCA in ADHD Coaching. Outside of work, Kim enjoys time with her family and friends, planning her next travel adventure, supporting environmental passions such as shark conservation initiatives, and cherishing the quiet beauty of a sunset - when the sun decides to shine in Melbourne!</image:caption>
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      <image:title>About - Kim’s credentials</image:title>
      <image:caption>Bachelor of Applied Science Nursing from La Trobe University Health Change Australia Core Training I and II (Coaching for Healthcare Providers) Basic ADHD and Life Coach Certification from ADDCA (ADD Coach Academy) in New York* Currently completing credentialing with PAAC (Professional Association of ADHD Coaches) and ICF (International Coaching Federation) ** * The ADDCA in New York is one of only a few global institutions specializing in ADHD coaching. ** Kim recommends clients ensure their coach is trained through a PAAC and ICF-accredited program</image:caption>
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    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.discoveryadhdcoaching.com.au/services</loc>
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    <lastmod>2025-05-08</lastmod>
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      <image:title>Services</image:title>
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  <url>
    <loc>https://www.discoveryadhdcoaching.com.au/resources</loc>
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    <lastmod>2025-05-01</lastmod>
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  <url>
    <loc>https://www.discoveryadhdcoaching.com.au/bookings</loc>
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    <lastmod>2024-09-20</lastmod>
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    <loc>https://www.discoveryadhdcoaching.com.au/contact</loc>
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    <lastmod>2023-08-16</lastmod>
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